Face the truth heal and forgive;

Facing the truth is the first step towards growth and inner peace. It takes courage to confront reality, acknowledging both our strengths and weaknesses. Once we embrace the truth, healing can begin. Through forgiveness, we release ourselves from the burdens of resentment and pain, allowing room for personal growth and reconciliation. By facing the truth, healing, and forgiving, we pave the way for a brighter and more fulfilling future.

Get back to loving yourself first;

Getting back to loving yourself first is essential for your well-being and happiness. Prioritizing self-love means recognizing your worth and treating yourself with kindness and compassion. It's about nurturing your mind, body, and spirit, and understanding that self-care isn't selfish, but necessary for a fulfilling life. When you love yourself first, you become better equipped to handle life's challenges, build healthier relationships, and pursue your dreams with confidence. Remember, you are deserving of love and happiness, starting with the love you give yourself.

Stop begging to sit at tables where you aren't welcome;

You are more than enough as you are. Your worth isn't determined by the validation or acceptance of others. Embrace your uniqueness and authenticity, knowing that you bring value to any space you inhabit. Instead of seeking approval from those who don't appreciate you, focus on nurturing relationships with people who uplift and support you. You don't need external validation to recognize your worth; you are already complete and worthy of respect and belonging.